Keeping a Healthy Mind

Hello Everyone! I hope this blog encourages you today, especially during these troubling times. With all that is going on in the world, it’s imperative that you take care of your mental health. I was talking to a good friend this week, and I told her all the things I was doing to remain positive. […]

Don’t Look Back. Don’t Be Moved

A couple weeks ago I was preparing to go to church when I received a work request that I had to stop and handle. Needless to say, the request took some time and caused me to run behind. I became frustrated and part of me wanted to stay home because I didn’t want to be […]

Cast Your Cares

Have you ever developed an I don’t care attitude? Things just aren’t going as you would like, so you just throw your hands up in the air and say, “I don’t care!” Tired of waiting for your breakthrough or receiving bad news or dealing with this and dealing with that, so you just throw your […]

Just get back up…

While I was recently out for a jog, I passed a house where a woman was taking out her trash. We spoke as I passed by. She said she needed to be outside doing the same thing. I quickly told her I was getting back into the groove myself (I had been off my workout […]

There’s Power in Going to the House of God

I have heard so people say they don’t need to go to church, or they can watch church on television. I’m not shunning anyone who chooses to watch sermons on television. I enjoy Christian networks and several television programs myself. This blog is not about that…who I am speaking to is the person who has […]

Brokenness

Sometimes in life we cause our own pain (e.g., we stay at a place or with someone longer than we should, we ignore God’s warnings, we hold on to something longer than we should, etc.), but what happens when someone else’s brokenness or lack of responsibility falls upon you? What are you supposed to do? […]

Do you know what time it is?

Greetings everyone! I pray this post finds you all well. Do you know what time it is? In Chapter 3 of Ecclesiastes, the title in NIV is A Time for Everything. Verses 1-8 says: 1 There is a time for everything, and a season for every activity under the heavens: 2 a time to be […]

Feeling Incomplete? Wondering why…

Recently, I went for a power walk in my neighborhood when I came across three tree stumps. I immediately thought, Wow, I wonder how many people are walking around in this very same state – feeling incomplete. Looking for their situation to change in order for them to feel whole, waiting for a person to […]

Don’t Let Your Mind Become A Playground

Overthinking. Overreacting. The mind can become the devil’s playground… if you allow it. How many of you have made the mistake of overthinking a situation? Did you confront the person to find out what you thought was not even the case? Did the relationship end over what you thought, or did you regret how you […]