Keeping a Healthy Mind

Hello Everyone! I hope this blog encourages you today, especially during these troubling times. With all that is going on in the world, it’s imperative that you take care of your mental health. I was talking to a good friend this week, and I told her all the things I was doing to remain positive. […]

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Believe

When I thought of what to write about today, there was not one title that stood out, but many… As the end of 2019 draw near and welcome in a new year not already seen, there are things we can leave behind.  In my past, I was the queen of holding my feelings in because […]

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